Muscle cramp and soreness recovery and treatment - HOTSHOT – TeamHOTSHOT
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FREE SHIPPING ON ORDERS OVER $40 (U.S. ONLY)
THERES NO SUCH THING AS A HAPPY CRAMPER.
stop muscle cramps fast.
a formula backed by science
scientifically proven cramp relief & helps to reduce soreness.
whether you compete or want to complete (or even sleep)
stay cramp free, naturally.
the secret weapon of athletes everywhere.
NaN / of-Infinity
Real Reviews from Real Customers
288
08/31/2026
HOTSHOT For Muscle Cramps \ \ 12 Pack
Have used and recommended for years
Jeffrey H.
United States
08/04/2026
HOTSHOT For Muscle Cramps \ \ 12 Pack
The product is amazing. However when you have hand cramps the bottle is extremely hard to open.
Terry K.
United States
07/24/2026
HotShot stops my cramps in minutes!
HOTSHOT For Muscle Cramps \ \ 12 Pack
I cramp horribly. I never know where, but I know I will. Hands, feet, legs, arms abs and even intercostal muscles. HotShot knocks them down within minutes and lasts for hours.
GROVER S.
United States
05/26/2026
HOTSHOT For Muscle Cramps \ \ 12 Pack
great stuff, 5 stars
William B.
United States
05/24/2026
HOTSHOT For Muscle Cramps \ \ 12 Pack
When my muscles cramp I reach for HotShot. I usually get relief within 10 minutes.
GROER S.
United States
03/26/2026
HOTSHOT For Muscle Cramps \ \ 12 Pack
I have been using this product since the original article in the WSJ regarding the story on how it started. It is amazing! There is nothing like it when you are in ultimate cramp mode.
Terry K.
United States
03/17/2026
HOTSHOT For Muscle Cramps \ \ 12 Pack
I live in S. Texas where it is generally very hot & humid. As an endurance triathlete, my husband & I use Hot Shot as part of our training regiment.
Arlene S.
United States
03/06/2026
HOTSHOT for Muscle Cramps \ \ 24 Pack
Haven’t tried this ship
DANIEL M.
United States
12/23/2025
HOTSHOT for Muscle Cramps \ \ 24 Pack
We had an order that some of the bottles leaked and it was a mess not to mention some half empty bottles (we've never had this happen before) and they were great and fast with replacing them. We greatly appreciated their quick service and response.
Russell A.
United States
12/10/2025
HOTSHOT For Muscle Cramps \ \ 12 Pack
It works like a champ within 2 to 3 minutes and my cramps go away.
Stanley C.
United States
10/13/2025
Worked instantly for my husband’s cramps. Best product we have found for immediate relief! Definitely worth the money.
Margaret
United States
09/18/2025
I have used “HotShot” for several years now. I don’t know the science behind but this product works for me. I find that when experiencing cramps a vial of HotShot will bring the cramp under control in an amazingly short period of time. I am an active senior citizen and really appreciate this product.
Garey C.
United States
09/17/2025
HOTSHOT For Muscle Cramps \ \ 12 Pack
I've been using HotShot for years and can't say enough about this product. Gone are the days of eating pickles/drinking pickle juice and hoping it works. Use this as a preventative for long races or after you cross the finish line. You won't be disappointed! The product does contain capsaicin, so be aware if you have a Chili pepper allergy!
Lisa J.
United States
09/10/2025
HOTSHOT For Muscle Cramps \ \ 12 Pack
Excellent service and product
Lynn B.
United States
09/10/2025
HOTSHOT Quick Shot Squeeze Bottles, 2-Pack
Very happy to add gel to my bottles
KEONI C.
United States
08/22/2025
Best Cramp Relief on the Market
HOTSHOT For Muscle Cramps \ \ 12 Pack
I used Hot Shot for the first time during a tennis match on an extremely humid day. I took the Hot Shot when I first felt like I was going to start cramping and was able to finish the tennis match and never cramped afterwards. Normally, once I start cramping I can’t continue playing. This stuff helps my muscles relax. My second time to use Hot Shot was after a tennis match when I got really bad cramps. Within a short time my muscles just relaxed and I was able to drive home without any further cramping. Prior to finding Hot Shot I would drink pickle juice or put mustard under my tongue when I got cramps. Those would give temporary relief, but for me Hot Shot provides relief and the cramps don’t return. Living in the South where it gets extremely hot and humid I am so thankful to have found Hot Shot. I keep it in my tennis bag now and plan to take it in my hiking backpack on my next hiking trip.
Charlotte C.
United States
08/17/2025
I have had muscle spasms, particularly in my belly, for 35 years and have never been able to figure out the cause. At least I now have a solution. Every time I've swallowed this (7 or 8 times now), I have had relief in a minute or two. I hope it continues to help!
Leta E.
United States
08/11/2025
Have been using Hot Shot since it came out
HOTSHOT For Muscle Cramps \ \ 12 Pack
I have issues with cramping during and after endurance events, especially when it's hot and humid. It is the only product that consistently works to promptly relieve my cramping. I recommend it to friends and acquaintenances al the time
RIchard P.
United States
08/03/2025
HOTSHOT For Muscle Cramps \ \ 12 Pack
I’ve been using Hotshot for years, and have never hesitated to recommend it to friends.
Marta F.
United States
07/15/2025
Hi! I did a 12 mile swim on Sunday and 3/4 into it my toes started to curl into themselves and my calf cramped up. Downed a hot hot and almost immediately felt relief!
Thanks for being a support for my first marathon swim!
Sarah W.
United States
07/09/2025
Package arrived with several items lesking
HOTSHOT for Muscle Cramps \ \ 24 Pack
I have order these for many years & had always been satisfied. This shipment had leaks. Only the inside of the box was wet. & sticky, NOT the outside. I wrote customer service asking about return or replacement, but they never responded.”
Heather R.
United States
03/25/2025
HOTSHOT For Muscle Cramps \ \ 12 Pack
Love the product.Very effect for cramp avoidance/ relief.
Jeffrey H.
United States
01/23/2025
HOTSHOT For Muscle Cramps \ \ 12 Pack
but, I did not find it effective for muscle issues. I am not an extreme athlete so maybe it is more effective for someone who is more competitive.
Candace I.
United States
12/31/2024
Item Ordered but Not Properly Delivered
HOTSHOT For Muscle Cramps \ \ 12 Pack
I'm unable to provide any feedback since my order has yet to be properly delivered. I emailed my concern to customer service on December 19th and have yet to her back from anyone. This morning I sent another email asking for the status of my order. I also requested a refund should they not complete my order. At the moment, I am very dissatisfied with the lack of response from Team HotShot about my order.
Cef C.
United States
12/09/2024
HOTSHOT For Muscle Cramps \ \ 12 Pack
Been using and recommending to others that have leg cramps for lots of years!! I've been hospitalized with cramps because of dehydration and after I started taking Hot Shot and doing better keeping hydrated I've had no more Ambulance rides. Thank you Hot Shot from a 79 year old runner.
Stanley C.
United States
11/20/2024
HOTSHOT For Muscle Cramps \ \ 12 Pack
It was little tough to choke down. I took it at lunch in the middle of an ocean paddle. Didn’t cramp on our way back to the put in. The taste is a little tough for me to take???
Rick N.
United States
10/22/2024
HOTSHOT For Muscle Cramps \ \ 12 Pack
Need to order more but can not because I cannot get past signing up for monthly delivery! Please help change this or fix ordering
Emily H.
United States
09/09/2024
HOTSHOT For Muscle Cramps \ \ 12 Pack
I find the paper on the cap portion of the bottle very difficult to open. Sometimes my hands cramp so bad I need to use my teeth to open. The paper will not just twist off, as well as the little serration is hard to tear off. Otherwise I love the product and have had a subscription for many many years.
Terry K.
United States
08/24/2024
HotShot has been a game changer
HOTSHOT For Muscle Cramps \ \ 12 Pack
I have been using HotShot since it first appeared. I was reading the hype leading up to its release and to be honest was extremely skeptical about its efficacy. I have had muscle cramping for years following physical exertion and have been very active in triathlon, running, rod biking and tennis. I live in Atlanta and especially during the hot summers at times would have truly disabling cramping that were difficult to relieve. Much to my surprise as well as joy, HotShot worked and continues to work and has become my go to for endurance events. I always have bottles on hand for my long bikes, run and triathlons and no longer have had to stop whatever I was doing to try and work through the cramps. HotShot really works!
RIchard P.
United States
08/13/2024
BEST and ONLY 100% Cramp Remedy!
This product is the best I've ever used at preventing or stopping cramps for races. And the best part is it's a 100% evidence-based product. The premise is based on getting to the root cause of muscle cramps, which up to this point has been primarily unknown with several possible theories. Well based on the science and with the "proof in the pudding" of this product, it would appear that the leading theory candidate may be neurological disturbance. In fact, most products before this product targeted the muscle (pickle juice)or electrolyte theory (gatorade), but this product targets the nerves. It works by targeting the transient receptor potential (TRP) channel (1). In other words, it acts by shocking or stimulating the nerves in the mouth, thereby distracting the nerve situation in the muscle cramp. It's not only a clever idea, it actually works and it backed by research (1)! Best product I've ever used for prevent and stop cramps!
- Craighead, D. H., Shank, S. W., Gottschall, J. S., Passe, D. H., Murray, B., Alexander, L. M., & Kenney, W. L. (2017). Ingestion of transient receptor potential channel agonists attenuates exercise-induced muscle cramps, Muscle & nerve, 56(3), 379–385. https://doi.org/10.1002/mus.25611
Ivan B.
United States
Video Transcript Introducing HOTSHOT, a kick ass proprietary formulation of organic ingredients scientifically proven to prevent and treat muscle cramps like never before, by stopping muscle cramps where they start at the nerve. HOTSHOT, 1.7 ounces of neuromuscular performance.
FIGHTING CRAMPS IS A BATTLE OF THE NERVES
Muscle cramps and soreness start when your nerves become hyper-excited and blast your tired muscles with repetitive, uncontrollable signals.
Drinking a 1.7 oz HOTSHOT Sports Shot starts to work by triggering the sensory nerves located in your mouth and esophagus.
Those stimulated nerves then send a calming signal to your spinal cord.
The signals inhibit the repetitive firing of hyperactive nerves into your muscles — to quickly stop muscle cramps and reduce next-day muscle soreness.
TESTED & TRUSTED BY THIRD PARTIES - Proudly NSF Certified for Sport
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Product Reviews
Site Reviews
08/31/2026
Jeffrey H.
United States
Have used and recommended for years
HOTSHOT For Muscle Cramps
12 Pack
08/04/2026
Terry K.
United States
The product is amazing. However when you have hand cramps the bottle is extremely hard to open.
HOTSHOT For Muscle Cramps
12 Pack
07/24/2026
GROVER S.
United States
HotShot stops my cramps in minutes!
HOTSHOT For Muscle Cramps
12 Pack
05/26/2026
William B.
United States
great stuff, 5 stars
HOTSHOT For Muscle Cramps
12 Pack
05/24/2026
GROER S.
United States
When my muscles cramp I reach for HotShot. I usually get relief within 10 minutes.
HOTSHOT For Muscle Cramps
12 Pack
03/26/2026
Terry K.
United States
HOTSHOT For Muscle Cramps
12 Pack
03/17/2026
Arlene S.
United States
I live in S. Texas where it is generally very hot & humid. As an endurance triathlete, my husband & I use Hot Shot as part of our training regiment.
HOTSHOT For Muscle Cramps
12 Pack
03/06/2026
DANIEL M.
United States
Haven’t tried this ship
HOTSHOT for Muscle Cramps
24 Pack
12/23/2025
Russell A.
United States
HOTSHOT for Muscle Cramps
24 Pack
12/10/2025
Stanley C.
United States
It works like a champ within 2 to 3 minutes and my cramps go away.
HOTSHOT For Muscle Cramps
12 Pack
10/13/2025
Margaret
United States
Worked instantly for my husband’s cramps. Best product we have found for immediate relief! Definitely worth the money.
HOTSHOT 6 pack
09/18/2025
Garey C.
United States
I have used “HotShot” for several years now. I don’t know the science behind but this product works for me. I find that when experiencing cramps a vial of HotShot will bring the cramp under control in an amazingly short period of time. I am an active senior citizen and really appreciate this...I have used “HotShot” for several years now. I don’t know the science behind but this product works for me. I find that when experiencing cramps a vial of HotShot will bring the cramp under control in an amazingly short period of time. I am an active senior citizen and really appreciate this product.
HOTSHOT 6 pack
09/17/2025
Lisa J.
United States
I've been using HotShot for years and can't say enough about this product. Gone are the days of eating pickles/drinking pickle juice and hoping it works. Use this as a preventative for long races or after you cross the finish line. You won't be disappointed! The product does contain capsaicin, so...I've been using HotShot for years and can't say enough about this product. Gone are the days of eating pickles/drinking pickle juice and hoping it works. Use this as a preventative for long races or after you cross the finish line. You won't be disappointed! The product does contain capsaicin, so be aware if you have a Chili pepper allergy!
HOTSHOT For Muscle Cramps
12 Pack
09/10/2025
Lynn B.
United States
Excellent service and product
HOTSHOT For Muscle Cramps
12 Pack
09/10/2025
KEONI C.
United States
Very happy to add gel to my bottles
HOTSHOT Quick Shot Squeeze Bottles, 2-Pack
08/22/2025
Charlotte C.
United States
Best Cramp Relief on the Market
I used Hot Shot for the first time during a tennis match on an extremely humid day. I took the Hot Shot when I first felt like I was going to start cramping and was able to finish the tennis match and never cramped afterwards. Normally, once I start cramping I can’t continue playing. This stuff...I used Hot Shot for the first time during a tennis match on an extremely humid day. I took the Hot Shot when I first felt like I was going to start cramping and was able to finish the tennis match and never cramped afterwards. Normally, once I start cramping I can’t continue playing. This stuff helps my muscles relax. My second time to use Hot Shot was after a tennis match when I got really bad cramps. Within a short time my muscles just relaxed and I was able to drive home without any further cramping. Prior to finding Hot Shot I would drink pickle juice or put mustard under my tongue when I got cramps. Those would give temporary relief, but for me Hot Shot provides relief and the cramps don’t return. Living in the South where it gets extremely hot and humid I am so thankful to have found Hot Shot. I keep it in my tennis bag now and plan to take it in my hiking backpack on my next hiking trip.
HOTSHOT For Muscle Cramps
12 Pack
08/17/2025
Leta E.
United States
HOTSHOT 6 pack
08/11/2025
RIchard P.
United States
Have been using Hot Shot since it came out
HOTSHOT For Muscle Cramps
12 Pack
08/03/2025
Marta F.
United States
I’ve been using Hotshot for years, and have never hesitated to recommend it to friends.
HOTSHOT For Muscle Cramps
12 Pack
07/15/2025
Sarah W.
United States
Thanks for being a support for my first marathon swim!
HOTSHOT 6 pack
07/09/2025
Heather R.
United States
Package arrived with several items lesking
HOTSHOT for Muscle Cramps
24 Pack
06/20/2025
Garey C.
United States
I don’t honestly fully understand how HOTSHOT works but for my own situation as a very active and exercising senior it does just that; WORKS. Muscle cramps can be debilitating and painful. Before HOTSHOT I would essentially drink extra water, try to relax the area and wait for the cramp to pass....I don’t honestly fully understand how HOTSHOT works but for my own situation as a very active and exercising senior it does just that; WORKS. Muscle cramps can be debilitating and painful. Before HOTSHOT I would essentially drink extra water, try to relax the area and wait for the cramp to pass. After HOTSHOT I can take my dosage and within 5-10 minutes the cramp dissipates….it truly does give me quick and long lasting relief. I now make sure to take a few dosages with me when I travel.
HOTSHOT For Muscle Cramps
12 Pack
06/20/2025
Donald W.
United States
Works quickly if I forget to take before!
HOTSHOT for Muscle Cramps
24 Pack
06/19/2025
Naomi I.
United States
I have used HotShot for a few years now. It is especially useful used prophylactically. After a heavy workout when I feel a cramp coming on, I can take a shot or two and prevent it..provided I can remove the cap in time. It's easier than it was on the original, but is still difficult. It would be...I have used HotShot for a few years now. It is especially useful used prophylactically. After a heavy workout when I feel a cramp coming on, I can take a shot or two and prevent it..provided I can remove the cap in time. It's easier than it was on the original, but is still difficult. It would be nice if you added a pull tab to aid removal of the plastic covering the cap. Seconds count.
HOTSHOT For Muscle Cramps
12 Pack
06/07/2025
John P.
United States
Incredible performance with this supplement. Works amazingly well and fast. Nothing to compare it to. If you suffer from muscle cramps you MUST have HotShot in your cabinet
HOTSHOT for Muscle Cramps
24 Pack
05/24/2025
Ivan B.
United States
Exceptional. Helped me to a new PR run.
HOTSHOT 6 pack
05/18/2025
Randy G.
United States
I should be a HOTSHOT spokesman.
I wish I had discovered HOTSHOTS sooner. Doing half-marathons I always would start with cramps around mile 9. Tried many things but nothing worked. Now at mile 8 I drink a bottle and no cramps on the run, the recovery area, the ride home, and the rest of the day.
HOTSHOT 6 pack
05/10/2025
Dr F.
United States
It is my only defense against crippling, painful muscle cramps that started when I turned 65. Thank you!
HOTSHOT For Muscle Cramps
12 Pack
05/09/2025
Van M.
United States
Took before a triathlon as bad been having some calf cramps lately. Did not cramp, I can't say it is all because of Hot Shot, but I am happy with it.
HOTSHOT for Muscle Cramps
24 Pack
03/25/2025
Jeffrey H.
United States
Love the product.Very effect for cramp avoidance/ relief.
HOTSHOT For Muscle Cramps
12 Pack
REVIEWS
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